I'm here to listen, provide perspective, and collaborate with you to help you get to where you want to go.
Relevant education and experience:
- 17 years as a healthcare practitioner, focusing on chronic pain, chronic disease, neurological health and function in the healing process, somatic therapy
- Bachelor of Health Science degree, a Masters in Counselling Psychology
- Gottman Method Couples Therapy
- Esther Perel’s Transformative Approach to Couples Therapy in Action
- The ACT Approach to Trauma and PTSD
- Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Somatic psychotherapy
- Providing personal and unique treatment strategies that focus on the connection between mind, emotion, thought, behaviour, and spirit (self-perception)