For your mental, emotional & physical well-being
Communication Breakdowns
Emotional Disconnection
Conflict Escalation
Trust Issues
Different Expectations and Goals
Intimacy Issues
External Stressors - work/family/money
Resentment and Unresolved Hurt
Lack of Appreciation or Validation
Differences in Parenting Styles
Working together, we devise a plan to reach your therapy goals, in a safe, non-judgmental space.
Talk therapy can help you thrive in relationships, improve your resilience and regulate your emotions. Self-worth, self-acceptance, self-esteem and self-confidence all stem from self-compassion. This is how we restore your balance and create harmony in your life.
talk with Gena
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